Basketball
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Basketball drill: 1 to 0 and 2 to 1 back
Suitable for the following techniques:
passing
,
dribbling
,
condition
,
defense
,
attack
1 to 0 and 2 to 1 back
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
21
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors