Basketball drill: 1 to 1

Suitable for the following techniques: condition , defense , attack , strength

1 to 1

  • baseline start.
  • 1 man dribble attack
  • 1 man footwork defense
  • from the halfway line 1-1
Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors