Basketball
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Basketball drill: 1 vs.
Suitable for the following techniques:
defense
,
attack
1 vs.
Setup
By 2
1 against 1
Maximum of 3 dribbles
Variant 1: pass with 2 hands to left/right hand
Variant 2: defense with ball between 2 hands
Variant 3: defense with 1 hand behind the back and hand-off
Variant 4: active defense
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
2
Suitable for the following levels:
U11
U12
U13
U14