Basketball drill: 1 vs. 1 top

Suitable for the following techniques: defense , attack

1 vs. 1 top

  • Starting lineup:
    • 2 groups at the level of the free throw line
    • 2 players top of the bucket
  • Conduct:
    • Coach throws ball -or collide or roll-.
    • 2 players fight for the ball and play 1-on-1
    • Defense must be between ball and goal
  • Progression:
    • Score with up to 5 dribbles
  • Regression:
    • AFTER

Characteristics of the drill

2
20
Necessary materials:
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors