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Basketball drill: 1 vs. 1 with passer on a quarter court
Suitable for the following techniques:
defense
,
attack
1 vs. 1 with passer on a quarter court
Starting position:
1 attacker
1 defender
1 passer with ball
Other players stand behind the passer
Progression:
Attacker must run free to receive the pass
Once the pass is given, they play 1 on 1
Stay on a quarter court
Progression:
Put the better players together
Maximum of 5 dribbles
Regression:
Pass may be returned to the passer
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors