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Basketball drill: 1 vs 1 with passing full court
Suitable for the following techniques:
defense
,
attack
1 vs 1 with passing full court
Setup:
Everyone baseline
1 group at the free throw line with ball
1 group near the sideline
Players give 3 passes to each other
Important that they walk in a straight line
After last pass we play 1 against 1, around the middle line
Defense closes the middle, pushes the attacker to the sideline
Variation:
1 extra defender under the bucket
Extra defender may only help if the attacker goes baseline
If the attacker goes to the middle, there is no help
Do this to oblige the player not to give middle
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18