Basketball drill: 1 vs. 1 with step slide

Suitable for the following techniques: defense , attack

1 vs. 1 with step slide

  • Starting lineup:
    • 1 group baseline with ball
    • 1 group baseline without ball
    • The inner group has the ball
  • Progression:
    • Player 1 dribbles slowly to the center line
    • Player 2 does step and slide up to the center line
    • Then they play 1 against 1
  • Progression:
    • Active defense during step slide
    • Extra defender under goal
  • Regression:
    • Passive defense
Add to training

Characteristics of the drill

2
20
Necessary materials:
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18