Basketball drill: 11 man drill

Suitable for the following techniques: condition , defense , attack

11 man drill

  • Starting lineup:
    • 2 players defense on each side of the court
    • 2 players at the height of the extension of the free throw line on each side of the court
    • 3 players on offense
  • Conduct:
    • 3 players play 3-on-2
    • The rebounder gives an outlet pass to a player on the side of the court
    • The rebounder joins in offense to the other side of the court
  • Progression:
    • AFTER
  • Regression:
    • NA
Add to training

Characteristics of the drill

11
11
Necessary materials:
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18