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Basketball drill: 1v1 dribble drill
Suitable for the following techniques:
dribbling
1v1 dribble drill
2 players with backs to each other, defender with toes on penalty throw line.
After signal, defender walks to baseline and back for toilet bowl.
Attacker dribbles to baseline and back to attack.
Then with tunnel of dicks 1v1, after passing tunnel attack freely.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
8
Necessary materials:
Ball
1
Suitable for the following levels:
U19
U20
U21
U22