Basketball drill: 2 against 0 full court

Suitable for the following techniques: shooting , passing

2 against 0 full court

  • Centers + Guards + Forwards
  • from U12 - 2 or more players
  • 1 ball per pair
  • two baskets
  • a pawn or pole

Prerequisites: being able to run a layup from the pass at speed

Objective:

  • train runner flyer
  • Passing and catching at speed

Organization

  • player 1 throws the ball against the board and catches the rebound
  • catches the ball as high as possible
  • 3 sprints to the outlet position and calls
  • pass with an overhead pass to the outlet
  • the man with the ball dribbles as fast as possible to the bucket of the other basket.
  • defender sprints along the sideline
  • receives the pass at full speed
  • and makes the lay up without dribbling

Teaching Points:

  • sprinting Â- communication
  • correct dribble start
  • pushing the ball at speed dribble
  • The dribbler must see where the flyer is.
  • pass in time
  • Shooter catches his own ball
  • passer sprints around the pawn
  • calls
  • receives the ball at the outlet position with an overhead pass
  • both players run the same 2 teg

Characteristics of the drill

2
10
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors