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Basketball drill: 2 on 2 post-up left/right side bucket
Suitable for the following techniques:
shooting
,
passing
,
rebounding
,
blocking
,
system
,
defense
,
attack
2 on 2 post-up left/right side bucket
Goal:
Post up the pivot.
Feed the pivot. 2 on 2.
Use all means, backscreen, pick-and-roll. Boxing-out.
(Needed for 3out-2 in system)
1 ball per side. (2 shots allowed when rebounded)
Score, offense stays offense.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors