Basketball
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Basketball drill: 2 to 1 +1
Suitable for the following techniques:
passing
,
system
,
defense
,
attack
2 to 1 +1
The players line up in two groups on the sideline near the halfway line.
The first 2 players of the red group line up on one side of the field and have the ball.
One player of the blue team lines up on the other side.
As soon as the attacking team crosses the centre line, the 2nd player of the blue team runs around the cone in the centre circle and starts defending.
Attacking players try to score before the 2nd player gets there.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
16
Necessary materials:
Ball
1
Cones
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors