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Basketball drill: 2 v 2 pick & roll/boxing-out plus 1 passer.
Suitable for the following techniques:
passing
,
rebounding
,
blocking
,
attack
2 v 2 pick & roll/boxing-out plus 1 passer.
2 against 2 left and right field.
Taking turns. (2 baskets, 4x4 players)
Plus paasser. (coach)
2 attackers, 2 defenders.
Centers/forwards low/high pick, backpick.
Watch execution picks.
Look for back-door/back-screen.Roll-off after pick.
Boxing-out.
Score 2 point, stay in offense. Rebound, off or def. 1 point.
First team to 10.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors