Basketball
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Basketball drill: 2 vs.
Suitable for the following techniques:
defense
,
attack
2 vs.
Setup
2 defenders
2 attackers on the forward positions
Play 2 against 2
Take a maximum of 1 shot
Attack becomes defense if they cannot score
Quick switch from defense to offense
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16