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Basketball drill: 21 shots
Suitable for the following techniques:
shooting
21 shots
1 shooter and 1 or 2 rebounders.
Start from 3 point line with shot.
Then slides to the sideline and offers on elbow.
Take shot there and move back to the center line.
From there back to 3-point line etc.
Points 2 and 3 count until 21 is reached or passed.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Ball
2
Suitable for the following levels:
U19
U20
U21
U22