Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: 3. passing the ball.
Suitable for the following techniques:
warming-up
3. Passing the ball.
Players stand in a circle; pass the ball to your neighbour; after the ball has gone round several times, bring another ball into the circle.
Depending on the number of players add more balls.
Variation: the players stand alternately facing or with their backs to the circle.
Horizontal circles; the ball is passed sideways to the partner, who gives the ball back on the other side.
Vertical circles; passing the ball above the head, accepting it between the legs.
Eight circles; the ball is passed between the players; turn against each other; after receiving, pass the ball in front of the body to the other side.
As previous exercise; perform with arms extended.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors