Basketball
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Basketball drill: 3 to 2
Suitable for the following techniques:
dribbling
,
condition
,
defense
,
attack
3 to 2
5 men start at the center line.
1 makes lay up becomes defence
2 taps the cone and also defends
3 rebounds and throws in
4-5 hit baseline and ask to play ball for 3-2
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors