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Basketball drill: 3 vs. 3 full court
Suitable for the following techniques:
condition
,
defense
,
attack
3 vs. 3 full court
Starting lineup:
2 teams of 5 players
3 attackers
3 defenders
2 players baseline one side of the field
2 players baseline other side of the field
Conduct:
Playing 3 against 3
The defensive player who takes rebound or steal goes to the other side of the court with the 2 players who were baseline
The 3 attackers become defenders on the other side of the court
Progression:
Each player must have had the ball before there is a goal attempt
Regression:
AFTER
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18