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Basketball drill: 3 vs. 3 with v cut
Suitable for the following techniques:
defense
,
attack
3 vs. 3 with v cut
Starting lineup:
1 forward left + defense
1 forward right + defense
1 guard center + defense
1 strong group, 1 weaker group
Progression:
Guard gives the pass to 1 of the forwards - alternating left and right
Forward does a v cut to run free
Defense tries to prevent the pass, but does not go full out yet
Forward goes 1-on-1 and makes a drive
Progression:
Defense weak-side must drop off when the forward gets the pass
Give and go with the guard instead of 1v1
Active defense
Regression:
Passive defense
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18