Basketball drill: 4 against 4 with disadvantage

Suitable for the following techniques: defense , attack

4 against 4 with disadvantage

  • Setup:
    • 4 players on the baseline
    • 4 players at the free throw line
  • Coach passes to 1 of the players
  • Player opposite the one receiving the pass runs to the baseline before joining the defense
  • Other players immediately go on offense and defense
  • Stopping the dribble is important
  • Defending the basket is important
Add to training

Characteristics of the drill

8
20
Necessary materials:
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors