Basketball drill: 4 corner passing (bob knight)

Suitable for the following techniques: warming-up

4 corner passing (Bob Knight)

  • Starting lineup:
    • 1 group bottom left bucket
    • 1 group top left bucket
    • 1 group right bottom bucket
    • 1 group right top bucket
    • 1 ball
  • Sequence:
    • Player 1 passes to player 4
    • Player 4 passes back to player 1 who comes running towards him
    • Player 1 does a hand-off to player 4
    • After this, the next session starts:
      • Player 1 to player 4
      • Player 4 to player 2
      • Player 2 to player 3
      • Player 3 to player 1
    • This exercise lasts max 2 minutes and serves to get players alert
  • Progression:
    • With 2 balls
    • With 3 balls
Add to training

Characteristics of the drill

8
12
Necessary materials:
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16