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Basketball drill: 4-on-4 passing drill
Suitable for the following techniques:
passing
4-on-4 passing drill
Starting lineup
2 teams of 4
1 team stands on the end line with ball
1 team stands at the center line
Course:
Team 1 must cross the center line without dribbling
Team 2 must cross the end line without dribbling
Playing rules:
The ball must not be held above the head
You must make a pass within 5 seconds
Screens are not allowed
You get 1 point for crossing the end or center line
The coach is the referee
Progression:
You must pass within 3 seconds
Expanding the field to a full field
Regression:
Allow pass overhead
No limit how fast you must pass
Allow 1 dribble
Making the field smaller
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18