Basketball
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Basketball drill: 5 against 5 with explanation
Suitable for the following techniques:
defense
,
attack
5 against 5 with explanation
5 against 5 half field. (Depending on turnout, at 20 and 3 baskets possibly)
Especially explanation to U12-2.
Sometimes stop, whistle, explain:
Run.
Second dribble.
Free running.
Playing together.
Pivoting.
Defending (own man, not running to the ball, running back, taking the ball after scoring).
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12