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Basketball drill: attack movement
Suitable for the following techniques:
passing
,
attack
Attack movement
Starting lineup
:
1 player in the right corner
2 players right on the center line, each with a ball
2 players left on the center line, each with a ball
Progression
:
Player 1 dribbles to the three-point line
Player 1 does a give and go with the player 2 in the corner
Player 1 runs through to the bottom left corner after his layup
Player 2 takes the rebound and connects at the top right corner
Player 3 dribbles to the three-point line
Player 3 does a give and go with player 1 who is now there in the left corner
Player 3 runs through to the bottom right corner after his layup
Player 1 takes the rebound and connects at the top left corner
Progression
:
Jumpstop instead of lay-up
Lay-back
https://www.youtube.com/watch?v=R_vCSAEeXwg
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
20
Necessary materials:
Ball
4
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18