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Basketball drill: ball handling drill
Suitable for the following techniques:
dribbling
Ball handling drill
Setup:
Each player 1 ball
1 side of the court
Windshield -next to body dribble, front to back.
V-dribble - in front of body.
L-dribble - in front and to the side of the body.
In & out - in front of body.
Hard pound - next to body.
Ball tap - low to the ground in front of the body.
Pocket - beside the body.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18