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Basketball drill: ball skills rebound and throw
Suitable for the following techniques:
rebounding
,
catching
Ball skills rebound and throw
Throw the ball above your head against the wall and catch it.
Short movements
1 minute
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors