Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: basis set-up play shooter
Suitable for the following techniques:
shooting
,
passing
,
blocking
,
system
Basis set-up play shooter
Goal:
Get shooter free shot wing.
3 rows. Guard 1 with ball.
2 and 3 wing.
Wing 2 sets low screen perimeter bucket. (Later double with center)
Wing 3 cuts through bucket past screen.
Set screen so Wing 3 can cut to wing, free shot.
If defender cheats, touch Wing 2.
Wing 2 goes up, 3 go's back to orig. position.
Always roll after screen.
1 go's to 2,
2 go's to 3.
3 go's to 2
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels: