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Basketball drill: basketball attack
Suitable for the following techniques:
defense
,
attack
Basketball attack
The attackers are not allowed to move from their spot.
They play the ball around and if they get the chance, they try to score
The defenders have to run They try to prevent a goal from being scored
When defenders are too static and stand by an attacker, you can do 3 things
Or force the defenders to run by telling at least one of them to run towards the attacker with the ball
Or tell the attackers they can take 2 steps.
Or draw a square on the ground where the attackers can move.
After 5 attempts, the defenders change with 2 new defenders.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
5
Necessary materials:
Ball
1
Whistle
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22