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Basketball drill: basketball lay-up
Suitable for the following techniques:
shooting
,
passing
Basketball lay-up
We are going to work on two baskets and therefore also in 2 groups.
(How many groups you make depends on the number of baskets. More baskets means more groups).
Half of a group stands approximately on the center line on the right side of the basket.
The other half starts on the left side just beside the basket.
These persons have the ball and throw the ball to the person on the center line.
This person dribbles the ball to the basket, makes a lay-up, catches the ball and joins the line next to the basket.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
10
Necessary materials:
Ball
3
Whistle
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22