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Basketball drill: boxing-out
Suitable for the following techniques:
rebounding
,
blocking
Boxing-out
4-8 players on each basket.
2-4 offensive players, 2-4 defensive players.
1 shooter.
Coach if necessary.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Ball
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors