Basketball drill: boxing-out plus 5t5

Suitable for the following techniques:

Boxing-out plus 5T5

  • Line-up two teams. 
  • Offence,defence. 
  • See pic.

  • Box-out. Boxing-out and getting the ball, 2 points.Offence gets the ball, 1 point.
  • One that gets the ball is offense. 5T5 on one basket.After score. 

  • Same drill.
  • First to 10. 
    • If offense of defense gets ball 3 times in a row. 1 extra point.

Add to training

Characteristics of the drill

8
10
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors