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Basketball drill: center step-out offense (australia)
Suitable for the following techniques:
system
,
attack
Center step-out offense (Australia)
Center stands with defender on low post with the ball.
(4 lines, 2 defense, 2 offense. Swap spots after each shot)
Pass to forward.
(Passive defense drill)
After pass, center runs to three-point line.
(Defense defending in the back)
Forward pass to center on 3pointline.
Cut forward to basket/pass center, hand-off from center, forward over head, over or under.
Passive defense. As offense skills increase, passive defense can be converted to active defense.
(Connecting exercise to 3-out, 2-in offense).
Expansion: 3rd player with defender low pivot weakside.
3 against 3 in triangle.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors