Basketball drill: close out drill

Suitable for the following techniques: defense

Close Out drill

  • 2 teams.
  • Half court
  • Ball is in the middle of the Bucket.
  • The defenders stand with their heels on the edge of the Bucket and the attackers stand behind the three-point line.
  • When the coach calls "Go," the defenders provide good close out and the attackers go out of their way to get the ball.
  • If the attackers manage to grab the ball within 5 seconds the defending side must do 5 push ups.
  • After 5 turns of attack/defense.
Add to training

Characteristics of the drill

6
12
Necessary materials:
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors