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Basketball drill: crossover + shot after dribble
Suitable for the following techniques:
shooting
,
dribbling
,
attack
Crossover + shot after dribble
Player a does V-cut and gets ball from player b and stops in jump-stop.
He pivots (front left) with his left leg to the basket and gets into triple treath position.
After a fake shot, he leaves right-handed dribble, left leg big step past the cone to the basket for a lay-up.
Player c takes the rebound and goes to the other side for a shot at 45 degrees, after which he connects with the passers.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12