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Basketball drill: crossover top three-point line
Suitable for the following techniques:
attack
Crossover top three-point line
Starting lineup:
Attackers extended free throw line right
Passers extended free throw line left
Coach stands above the free throw line
Demonstration:
Crossover
Progression:
Player 1 runs to the free throw line
Player 1 runs to the top of the three-point line
Player 2 passes to player 1 when he is at the top of the three-point line
Player 1 does a crossover
Player 1 does a layup
Player 3 does a step slide to the center circle
Player 3 sprints to the sideline and connects
Progression:
Active defense by the coach
Player takes 1 dribble and shot
Regression:
NVT
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U11
U12
U13
U14