Basketball drill: crosswalk

Suitable for the following techniques: dribbling

Crosswalk

Prerequisites:Players must master the basic technique of dribbling.

Objective:to improve the dribble with the pocketed hand

Organization:

  • use half the field
  • players are only allowed to dribble with their weak hand
  • players are not allowed to pick up the ball
  • start with one ticker
  • the player who is tagged becomes a tagger and so on until there are only taggers left.

Teaching points:

  • look over the ball and oversee the field in front of you
  • bounce is hard

Variations:

  • take the ball outside the field with two hands, but then start with two hard bounces before going over.
Add to training

Characteristics of the drill

0
12
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors