Basketball drill: defend (zig/zag, with slides)

Suitable for the following techniques: defense , 1-5-meter

Defend (Zig/Zag, with slides)

2 teams, 1 ball (variant without ball, without hands)

Dribble and follow with slides, zig/zag between the lines. Pay attention to slides, footwork. Start on back line and after the last pawn 1-1.

Characteristics of the drill

4
20
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12