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Basketball drill: defense to center line
Suitable for the following techniques:
defense
Defense to center line
2 tally on the back line (half court, also don't cross the middle (line basket/basket)
Dribble and defend (anything goes, stay in front of your man)
Up to the center line, change on the center line
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14