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Basketball drill: denial defence / 1vs1 and 2vs2
Suitable for the following techniques:
defense
,
attack
Denial defence / 1vs1 and 2vs2
Prerequisites
:
to know the defensive position
Organization
:
coach gives pass to spot 1 (only attack after 4 passes/4 swings)
attacker on spot 2 and 3
in/out move
first part of the exercise 1vs1; second part 2vs2
shuffle through: offense becomes defense, defense connects and joins in as offense afterwards (stay on same side)
Goal
:
To teach the correct defensive position (denial + help defense)
Teaching points
:
Quickly change position when the ball changes sides, read defence as attacker (backdoor)
In/out to the bucket, when defending short, get out to 1m outside 3pt line and use backdoor option, jump to the ball.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14