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Basketball drill: denial defence / 1vs1 and 2vs2
Suitable for the following techniques:
defense
,
attack
Denial defence / 1vs1 and 2vs2
Prerequisites:
Knowing defensive stance / attacking principle of in-out.
Organization:
Coach gives pass on spot one (only attack after four passes/four swings)
Attacker at spot two and three
In/out move
First part of the exercise 1vs1; second part 2vs2
Passing on: offense becomes defense, defense connects and steps in as offense afterwards (stay on same side)
Goal:
Teach correct defensive position (denial + help defense)
Teaching points:
Quickly change position when the ball changes sides, read defenses as attackers (backdoor)
In/out to the bucket, when defending short, get out to 1m outside 3pt line and use backdoor option, jump to the ball as defender
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14