Basketball drill: dribble - advanced

Suitable for the following techniques: dribbling

Dribble - advanced

  1. Make sure there are two balls for each player. Let the players get an extra ball themselves.
  2. Place the extra basketballs against the wall, behind the baseline.
Exercise 1
  • The player starts from the triple-threat position.
  • The player dribbles forward with the ball to the center line.
  • Player dribbles backwards with the ball to the baseline.
  • Points of Attention:
    • Player pushes the ball forward
    • Player takes the ball back with his fingertips.
Exercise 2
  • Player dribbles with two basketballs to the center line.
  • Player dribbles two basketballs to the baseline, backwards.
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Characteristics of the drill

1
10
Necessary materials:
20
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12