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Basketball drill: dribble beats 1 on 1
Suitable for the following techniques:
dribbling
Dribble beats 1 on 1
Setup:
Per 2 facing each other
Use width of field
Dribble 1 against 1 between the lines
Swap every time
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14