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Basketball drill: dribble pass and lay-up
Suitable for the following techniques:
shooting
,
passing
,
catching
,
attack
Dribble pass and lay-up
Guards + Forwards + Centers
from U14 - 6 to 12 players
4 balls
whole field
2 baskets
Objective
:
Pass on the flyer training and finishing at full speed
Players 1 and 4 receive the ball at the outlet position and dribble directly to the centre circle.
passer sprints along the sideline (flyer)
receives the ball at full speed
makes the lay up without a dribble
Teaching Points
:
dribbler is not allowed to cross the centre line
the pass should be such that the flyer can finish without dribbling
The flyer must ask for the ball with his hand
execute at full speed
communication: outlet calls
after the lay up join the line near the basket where you scored
the dribbler returns directly to the outlet after the pass and for the next ball
Variations
:
(to teach the attacker to finish at full speed under pressure)
Have a defender walk up to the attacker during the layup to distract him visually (no physical contact).
make the defender appear bigger with a mat or similar in his hands
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors