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Basketball drill: dribble / pass layup
Suitable for the following techniques:
warming-up
Dribble / pass layup
Two lines,
one a meter behind mid-court,
other behind circle on defense side.
Two balls in middle
Two hard dribbles, jump stop, pass for layup.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors