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Basketball drill: drill centers and guard/forward screening
Suitable for the following techniques:
passing
,
rebounding
,
blocking
,
dribbling
,
attack
Drill centers and guard/forward screening
Start middle A.
Passes to the side B.
B dribbles up along sideline and takes offensive position.
A becomes defender.
C and D set screens away from the ball, or backscreen.Defenders E and F allowed to switch and.
Offence until score or rebound defense.
(Till 5)Loser push-ups.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors