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Basketball drill: fill the spot
Suitable for the following techniques:
system
,
attack
Fill the spot
5 spots
1 player / spot
Position 1 passes to position 2,
fakes and cuts through to the basket.
Meanwhile, position 3 takes the spot of position 1 and position 5 takes the spot of position 3.
Cutting player takes up position 5 (= vacant spot).
Perform this automatism 5 passes and then score via lay-up or jump-shot.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12