Suitable for the following techniques:
defense
, attack
Filling spots and defending
Prerequisites:
Bit of game insight at fill the spot, be able to apply defensive stance (denail - helpside)
Goal:
Offence: quickly see where there is an empty spot and cut through after a pass, defence: adjust stance depending on how the ball moves
Organisation
Four players (U10) on a spot with defence, empty spot under the ring.
Offence: Pass the ball around and make a quick cutting move towards the empty spot below the ring, other attackers move up and the empty spot is filled in by the cutting attacker.
Defence: adjust position according to the ball. (hands on the ball, denail, weakside help on the line ring-ring)
Five passes (calmly), then 4vs4
Passing on: offence becomes defence, defence steps out and then becomes offence.
Teaching points
Offence: good pass - in/out to deep bucket and high exit - jump-to-the-ball - placement of feet - attention to running faults
Defence: anticipate the ball - check correct posture per spot before passing.