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Basketball drill: finish from the elbow
Suitable for the following techniques:
defense
,
attack
Finish from the Elbow
2 rows on the Elbow.
PG stands at the height of the tip of the 3pt line.
Coach stands at the same height to receive the drop ball. This he passes on to the PG.
PG passes to the left; chest or bounce pass
Player left may use at most one dribble and goes to the board at high speed to finish.
Player right automatically becomes defender and tries to stop the attack.
* High speed * 30 hit shooting
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Ball
2
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors