Basketball drill: first step drill

Suitable for the following techniques: shooting , dribbling , attack

First step drill

Players in two lines in the middle of the court:
  • Player 1 runs without the ball to the top of the key
  • Receives a pass from player 2 in the other line
  • Performs a first step (sidestep, cross over step, spin, etc.)
  • Drives to the basket
Player 2 does the same on the other side of the court.
Add to training

Characteristics of the drill

8
14
Necessary materials:
6
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors