Basketball drill: fogler plus transition

Suitable for the following techniques: defense

Fogler plus transition

Goal: learn/improve defensive position (1 pass or 2 passes away)

Organization:

  • 4 attackers and 4 defenders
  • attackers may only pass
  • immediately after the pass, the passer must change position
  • 2 passes to 4
  • 2 cuts to basket
  • 6 defends the pass to 2 with a jump to the ball
  • defender 8 does not allow the pass from 4 to 2
  • Attackers 1 and 3 move up one position
  • Defender 3 goes from help to denial
  • ball is above the lifeline, so defender 8 moves from the lifeline to the side of the bucket
Add to training

Characteristics of the drill

0
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors